Cedric Vigouroux 20:06 row
4,196m
Meters
20:06.7
Time
2:23.7
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 117 |
September 23, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,196m | 2:23.7 | 118 | 705 | 22 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 20:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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