Cedric Vigouroux 20:00 row
4,194
Meters
20:00.0
Time
2:23.0
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 115 |
September 25, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,194 | 2:23.0 | 120 | 711 | 21 |
| 4:00.0 | 815 | 2:27.2 | 110 | 677 | 19 |
| 8:00.0 | 815 | 2:27.2 | 110 | 677 | 19 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 21 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 24 |
| 20:00.0 | 847 | 2:21.6 | 123 | 723 | 23 |
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Workout Graph
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