Cedric Vigouroux 30:08 row
6,262m
Meters
30:08.5
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
March 03, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,262m | 2:24.4 | 116 | 700 | 19 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 30:08.5 | 23m | 3:04.7 | 55 | 490 | 8 |
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Workout Graph
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