Cedric Vigouroux 30:07 row
6,189m
Meters
30:07.9
Time
2:26.0
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
March 23, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,189m | 2:26.0 | 112 | 686 | 18 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 16 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 16 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 30:07.9 | 16m | 4:06.8 | 23 | 380 | 0 |
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Workout Graph
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