Cedric Vigouroux v2000m/r...13 row
8,000m
Meters
37:59.2
Time
2:22.4
Pace
454
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 37:59.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 725 |
| Drag Factor | 132 |
April 13, 2024 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.2 | 8,000m | 2:22.4 | 121 | 716 | 19 | |
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 18 | |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 24 | |
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 14 | |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 24 | |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 16 | |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 24 | |
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 15 | |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 24 | |
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 15 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 24 | |
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 17 | |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 28 | |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 16 | |
| r0m |
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Workout Graph
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