Cedric Vigouroux 30:04 row
6,061m
Meters
30:04.8
Time
2:28.8
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 132 |
April 15, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,061m | 2:28.8 | 106 | 664 | 17 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 17 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 |
| 30:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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