Cedric Vigouroux 30:06 row
6,260m
Meters
30:06.2
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 117 |
June 09, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,260m | 2:24.2 | 117 | 701 | 18 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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