Cedric Vigouroux 30:04 row
6,063m
Meters
30:04.3
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 115 |
August 06, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,063m | 2:28.7 | 106 | 665 | 18 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 18 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 30:04.3 | 6m | 5:58.3 | 8 | 326 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.