Cedric Vigouroux v1500m/r...8 row
6,000m
Meters
30:43.0
Time
2:33.5
Pace
334
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 30:43.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 114 |
August 11, 2024 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.0 | 6,000m | 2:33.5 | 97 | 632 | 19 | |
| 7:39.0 | 1,500m | 2:33.0 | 98 | 636 | 18 | |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 22 | |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 22 | |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 24 | |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 25 | |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 23 | |
| 4:19.3 | 500m | 4:19.3 | 20 | 369 | 10 | |
| 6:59.2 | 1,500m | 2:19.7 | 128 | 741 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.