Cedric Vigouroux 30:08 row
6,180m
Meters
30:08.0
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 120 |
October 06, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,180m | 2:26.2 | 112 | 684 | 19 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 30:08.0 | 17m | 3:55.2 | 27 | 392 | 10 |
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Workout Graph
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