Cedric Vigouroux v2000m/3:00r...2 row
2,204m
Meters
10:53.2
Time
2:28.1
Pace
122
Calories
| Rest Distance | 218m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,422m |
| Overall Time | 15:23.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 106 |
October 13, 2024 11:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.2 | 2,204m | 2:28.1 | 108 | 670 | 19 | |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 20 | |
| r: 3:00 | 218m | |||||
| 0:58.8 | 205m | 2:23.4 | 119 | 708 | 19 | |
| r: 1:30 | 0m | |||||
| r218m |
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Workout Graph
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