Cedric Vigouroux 10x1:10/1:10r row
2,905m
Meters
11:40.0
Time
2:00.4
Pace
186
Calories
| Rest Distance | 1,513m |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 4,418m |
| Overall Time | 23:20.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 107 |
November 03, 2024 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 2,905m | 2:00.4 | 200 | 988 | 28 | |
| 1:10.0 | 288m | 2:01.5 | 195 | 971 | 27 | |
| 1:10.0 | 290m | 2:00.6 | 199 | 985 | 29 | |
| 1:10.0 | 296m | 1:58.2 | 212 | 1028 | 30 | |
| 1:10.0 | 292m | 1:59.8 | 203 | 999 | 31 | |
| 1:10.0 | 287m | 2:01.9 | 193 | 964 | 29 | |
| 1:10.0 | 296m | 1:58.2 | 212 | 1028 | 29 | |
| 1:10.0 | 290m | 2:00.6 | 199 | 985 | 27 | |
| 1:10.0 | 285m | 2:02.8 | 189 | 950 | 28 | |
| 1:10.0 | 287m | 2:01.9 | 193 | 964 | 27 | |
| 1:10.0 | 293m | 1:59.4 | 205 | 1006 | 31 | |
| r1,513m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.