Cedric Vigouroux 30:05 row
6,352m
Meters
30:05.6
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 120 |
November 14, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,352m | 2:22.1 | 122 | 719 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 30:05.6 | 12m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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