Thomas Klieber 3:44:30 row
50,000
Meters
3:44:30.8
Time
2:14.7
Pace
2947
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 5363 |
| Drag Factor | 110 |
September 03, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44:30.8 | 50,000 | 2:14.7 | 143 | 792 | 2947 | 23 |
| 20:00.0 | 4,443 | 2:15.0 | 142 | 789 | 260 | 21 |
| 40:00.0 | 4,430 | 2:15.4 | 141 | 784 | 260 | 22 |
| 1:00:00.0 | 4,472 | 2:14.1 | 145 | 798 | 264 | 22 |
| 1:20:00.0 | 4,453 | 2:14.7 | 143 | 792 | 263 | 22 |
| 1:40:00.0 | 4,428 | 2:15.5 | 141 | 784 | 259 | 23 |
| 2:00:00.0 | 4,488 | 2:13.6 | 146 | 804 | 266 | 24 |
| 2:20:00.0 | 4,440 | 2:15.1 | 142 | 788 | 261 | 24 |
| 2:40:00.0 | 4,467 | 2:14.3 | 144 | 797 | 264 | 25 |
| 3:00:00.0 | 4,463 | 2:14.4 | 144 | 795 | 263 | 24 |
| 3:20:00.0 | 4,475 | 2:14.0 | 145 | 799 | 265 | 25 |
| 3:40:00.0 | 4,478 | 2:13.9 | 146 | 800 | 264 | 25 |
| 3:44:30.8 | 967 | 2:20.0 | 127 | 738 | 58 | 25 |
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Workout Graph
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