Thomas Klieber 5000m row

5,000m

Meters

21:28.5

Time

2:08.8

Pace

307

Calories

Average Watts164
Calories Per Hour863
Stroke Rate26
Stroke Count578
Drag Factor111

January 19, 2021 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:28.5 5,000m 2:08.8 164 863 26
4:37.5 1,000m 2:18.7 131 750 26
4:21.1 2,000m 2:10.5 157 841 26
4:13.9 3,000m 2:06.9 171 888 26
4:12.9 4,000m 2:06.4 173 895 27
4:03.1 5,000m 2:01.5 195 970 30

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Workout Graph

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