Thomas Klieber 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
322
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 118 |
January 20, 2021 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 29 | 144 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 29 | 118 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 29 | 139 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 29 | 148 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 29 | 151 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 30 | 164 |
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Workout Graph
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