Thomas Klieber 30:00 row
6,543
Meters
30:00.0
Time
2:17.5
Pace
390
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 120 |
January 22, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,543 | 2:17.5 | 134 | 780 | 390 | 27 | 125 |
| 6:00.0 | 1,111 | 2:42.0 | 82 | 640 | 64 | 23 | 107 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 27 | 121 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 28 | 125 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 28 | 129 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 29 | 147 |
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Workout Graph
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