Thomas Klieber 5000m row
5,000m
Meters
20:40.8
Time
2:04.0
Pace
317
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 124 |
January 24, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 28 | 142 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 29 | 129 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 27 | 138 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 28 | 139 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 28 | 148 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 29 | 158 |
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Workout Graph
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