Thomas Klieber 5000m row
5,000m
Meters
20:48.2
Time
2:04.8
Pace
316
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 127 |
January 26, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 28 | 137 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 30 | 124 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 30 | 134 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 26 | 136 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 27 | 141 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 27 | 151 |
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Workout Graph
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