Thomas Klieber 5000m row
5,000m
Meters
19:23.4
Time
1:56.3
Pace
341
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 121 |
January 27, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.4 | 5,000m | 1:56.3 | 222 | 1064 | 30 | 157 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 31 | 143 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 30 | 152 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 30 | 160 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 31 | 164 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 31 | 168 |
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Workout Graph
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