Thomas Klieber 7000m row
7,000m
Meters
31:31.0
Time
2:15.0
Pace
412
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 123 |
January 28, 2021 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.0 | 7,000m | 2:15.0 | 142 | 788 | 27 | 130 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 28 | 116 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 27 | 122 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 28 | 131 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 28 | 129 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 28 | 134 |
| 4:29.1 | 6,000m | 2:14.5 | 144 | 794 | 27 | 137 |
| 4:24.1 | 7,000m | 2:12.0 | 152 | 823 | 27 | 143 |
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Workout Graph
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