Thomas Klieber 5000m row
5,000m
Meters
20:27.7
Time
2:02.7
Pace
323
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 109 |
January 31, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 29 | 140 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 30 | 126 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 29 | 133 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 30 | 140 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 30 | 148 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 31 | 157 |
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Workout Graph
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