Thomas Klieber 400c row
6,480
Meters
28:45.4
Time
2:13.1
Pace
400
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 124 |
February 03, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:45.4 | 6,480 | 2:13.1 | 148 | 810 | 400 | 26 | 129 |
| 6:13.6 | 1,345 | 2:18.8 | 131 | 749 | 80 | 26 | 116 |
| 6:14.9 | 1,319 | 2:22.1 | 122 | 719 | 80 | 24 | 124 |
| 5:44.6 | 1,310 | 2:11.5 | 154 | 829 | 80 | 27 | 125 |
| 5:36.9 | 1,296 | 2:09.9 | 159 | 848 | 80 | 28 | 135 |
| 4:55.5 | 1,211 | 2:02.0 | 193 | 963 | 80 | 30 | 147 |
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Workout Graph
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