Thomas Klieber 5000m row
5,000m
Meters
21:07.4
Time
2:06.7
Pace
313
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 117 |
February 04, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.4 | 5,000m | 2:06.7 | 172 | 891 | 28 | 138 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 28 | 118 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 28 | 131 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 28 | 139 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 29 | 148 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 29 | 157 |
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Workout Graph
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