Thomas Klieber 5000m row
5,000m
Meters
21:29.0
Time
2:08.9
Pace
308
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 110 |
February 07, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,000m | 2:08.9 | 163 | 862 | 28 | 138 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 28 | 120 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 28 | 133 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 29 | 139 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 30 | 145 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 30 | 155 |
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Workout Graph
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