Thomas Klieber 5000m row
5,000m
Meters
24:06.1
Time
2:24.6
Pace
314
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 128 |
February 09, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 5,000m | 2:24.6 | 116 | 698 | 25 | 137 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 25 | 130 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 29 | 143 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 25 | 137 |
| 6:00.0 | 4,000m | 3:00.0 | 60 | 506 | 20 | 124 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 29 | 152 |
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Workout Graph
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