Thomas Klieber 5000m row
5,000m
Meters
19:53.4
Time
1:59.3
Pace
334
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 602 |
| Drag Factor | 120 |
February 14, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.4 | 5,000m | 1:59.3 | 206 | 1008 | 30 | 149 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 30 | 135 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 30 | 144 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 30 | 148 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 30 | 154 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 32 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.