Thomas Klieber 5000m row
5,000m
Meters
20:45.4
Time
2:04.5
Pace
316
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 112 |
February 15, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.4 | 5,000m | 2:04.5 | 181 | 923 | 29 | 137 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 30 | 126 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 30 | 133 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 30 | 137 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 29 | 140 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 30 | 153 |
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Workout Graph
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