Thomas Klieber 5000m row
5,000m
Meters
20:38.1
Time
2:03.8
Pace
322
Calories
105
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 125 |
February 20, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.1 | 5,000m | 2:03.8 | 184 | 934 | 29 | 105 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 30 | 126 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 29 | 102 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 29 | 91 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 30 | 81 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 30 | 126 |
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Workout Graph
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