Thomas Klieber 5000m row
5,000m
Meters
20:36.7
Time
2:03.6
Pace
320
Calories
144
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 106 |
February 24, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.7 | 5,000m | 2:03.6 | 185 | 936 | 30 | 144 |
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 30 | 128 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 30 | 136 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 31 | 148 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 31 | 153 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 32 | 159 |
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Workout Graph
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