Thomas Klieber 5000m row
5,000m
Meters
21:47.1
Time
2:10.7
Pace
312
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 109 |
February 25, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.1 | 5,000m | 2:10.7 | 157 | 839 | 29 | 137 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 28 | 126 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 28 | 136 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 30 | 133 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 30 | 140 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 31 | 151 |
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Workout Graph
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