Thomas Klieber 5000m row
5,000m
Meters
21:15.0
Time
2:07.5
Pace
313
Calories
134
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
| Drag Factor | 124 |
February 27, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.0 | 5,000m | 2:07.5 | 169 | 881 | 29 | 134 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 29 | 122 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 29 | 127 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 29 | 131 |
| 4:15.8 | 4,000m | 2:07.9 | 167 | 875 | 29 | 133 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 31 | 158 |
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Workout Graph
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