Thomas Klieber 5000m row
5,000m
Meters
21:31.1
Time
2:09.1
Pace
307
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 625 |
| Drag Factor | 128 |
March 02, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.1 | 5,000m | 2:09.1 | 163 | 859 | 28 | 138 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 28 | 124 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 28 | 132 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 29 | 137 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 30 | 142 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 30 | 155 |
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Workout Graph
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