Thomas Klieber 5000m row
5,000m
Meters
21:08.2
Time
2:06.8
Pace
314
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 127 |
March 02, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.2 | 5,000m | 2:06.8 | 172 | 890 | 29 | 142 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 30 | 130 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 29 | 137 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 29 | 136 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 29 | 148 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 30 | 163 |
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Workout Graph
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