Thomas Klieber 31:10 row
7,019
Meters
31:10.6
Time
2:13.2
Pace
419
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 120 |
March 07, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.6 | 7,019 | 2:13.2 | 148 | 806 | 419 | 28 | 130 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 28 | 119 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 | 122 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 | 124 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 | 127 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 | 129 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 29 | 138 |
| 31:10.6 | 302 | 1:56.8 | 219 | 1121 | 22 | 30 | 154 |
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Workout Graph
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