Thomas Klieber 5000m row
5,000m
Meters
20:19.2
Time
2:01.9
Pace
324
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 113 |
March 09, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.2 | 5,000m | 2:01.9 | 193 | 964 | 30 | 152 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 31 | 137 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 30 | 147 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 30 | 151 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 30 | 158 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 31 | 169 |
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Workout Graph
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