Thomas Klieber 5000m row
5,000m
Meters
19:45.7
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
April 12, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.7 | 5,000m | 1:58.5 | 210 | 1022 | 31 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 32 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 30 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 31 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 31 |
| 3:36.7 | 5,000m | 1:48.3 | 275 | 1246 | 32 |