Thomas Klieber 5000m row
5,000m
Meters
20:07.3
Time
2:00.7
Pace
328
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 635 |
| Drag Factor | 116 |
April 18, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,000m | 2:00.7 | 199 | 984 | 31 | 150 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 32 | 139 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 32 | 145 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 31 | 148 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 31 | 155 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 32 | 163 |
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Workout Graph
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