Thomas Klieber 5000m row
5,000
Meters
21:23.4
Time
2:08.3
Pace
319
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 112 |
May 17, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.4 | 5,000 | 2:08.3 | 166 | 869 | 29 | 135 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 31 | 127 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 682 | 26 | 125 |
| 4:06.7 | 3,000 | 2:03.3 | 186 | 941 | 31 | 136 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 956 | 31 | 143 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 31 | 148 |
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Workout Graph
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