Thomas Klieber 5000m row
5,000
Meters
23:28.6
Time
2:20.8
Pace
315
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 127 |
May 22, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:28.6 | 5,000 | 2:20.8 | 125 | 805 | 315 | 27 | 134 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 851 | 61 | 31 | 129 |
| 6:04.0 | 2,000 | 3:02.0 | 58 | 613 | 62 | 21 | 122 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 880 | 63 | 29 | 131 |
| 4:50.1 | 4,000 | 2:25.0 | 115 | 781 | 63 | 26 | 138 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 994 | 66 | 31 | 152 |
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Workout Graph
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