Thomas Klieber 5000m row
5,000m
Meters
21:03.7
Time
2:06.3
Pace
313
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 30 |
Stroke Count | 643 |
Drag Factor | 111 |
June 01, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:03.7 | 5,000m | 2:06.3 | 173 | 896 | 30 |
4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 30 |
4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 30 |
4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 31 |
4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 31 |
3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 31 |
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Workout Graph
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