Thomas Klieber 5000m row
5,000
Meters
21:03.7
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 643 |
| Drag Factor | 111 |
June 01, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.7 | 5,000 | 2:06.3 | 173 | 891 | 313 | 30 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 762 | 58 | 30 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 880 | 62 | 30 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 883 | 62 | 31 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 909 | 63 | 31 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1044 | 68 | 31 |
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Workout Graph
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