Thomas Klieber 5000m row
5,000m
Meters
20:09.8
Time
2:00.9
Pace
327
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 109 |
June 06, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 31 | 147 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 31 | 133 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 32 | 142 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 31 | 147 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 31 | 152 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 32 | 163 |
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Workout Graph
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