Thomas Klieber 5000m row
5,000m
Meters
21:05.0
Time
2:06.5
Pace
313
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 30 |
Stroke Count | 639 |
Drag Factor | 113 |
September 10, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:05.0 | 5,000m | 2:06.5 | 173 | 895 | 30 |
4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 29 |
4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 29 |
4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 30 |
4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 31 |
3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 32 |
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Workout Graph
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