Thomas Klieber 5000m row
5,000m
Meters
21:07.5
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 123 |
November 12, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.5 | 5,000m | 2:06.7 | 172 | 891 | 30 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 31 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 30 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 30 |
| 4:12.0 | 4,000m | 2:06.0 | 175 | 902 | 30 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 31 |
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Workout Graph
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