Thomas Klieber 7000m row
7,000m
Meters
31:07.0
Time
2:13.3
Pace
417
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 137 |
November 21, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.0 | 7,000m | 2:13.3 | 148 | 807 | 29 | 129 |
| 6:22.6 | 1,400m | 2:16.6 | 137 | 772 | 29 | 122 |
| 6:11.2 | 2,800m | 2:12.5 | 150 | 816 | 29 | 128 |
| 6:12.7 | 4,200m | 2:13.1 | 148 | 810 | 29 | 129 |
| 6:13.9 | 5,600m | 2:13.5 | 147 | 805 | 29 | 131 |
| 6:06.6 | 7,000m | 2:10.9 | 156 | 836 | 29 | 138 |
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Workout Graph
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