Thomas Klieber 5000m row
5,000
Meters
20:52.2
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 31 |
| Stroke Count | 652 |
| Drag Factor | 116 |
November 23, 2021 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.2 | 5,000 | 2:05.2 | 178 | 913 | 315 | 31 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 61 | 32 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 62 | 31 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 63 | 31 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 63 | 31 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 66 | 32 |
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Workout Graph
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