Thomas Klieber 5000m row
5,000m
Meters
20:23.7
Time
2:02.3
Pace
325
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 636 |
| Drag Factor | 135 |
November 28, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.7 | 5,000m | 2:02.3 | 191 | 957 | 30 | 149 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 31 | 133 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 30 | 141 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 30 | 150 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 31 | 158 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 33 | 167 |
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Workout Graph
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