Thomas Klieber 5000m row
5,000m
Meters
21:17.3
Time
2:07.7
Pace
312
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 135 |
November 28, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.3 | 5,000m | 2:07.7 | 168 | 878 | 30 | 138 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 30 | 122 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 29 | 128 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 30 | 136 |
| 4:12.4 | 4,000m | 2:06.2 | 174 | 899 | 30 | 141 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 32 | 163 |
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Workout Graph
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