Thomas Klieber 5000m row
5,000m
Meters
20:13.7
Time
2:01.3
Pace
326
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 137 |
December 03, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.7 | 5,000m | 2:01.3 | 196 | 973 | 30 | 148 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 30 | 127 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 30 | 140 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 31 | 150 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 31 | 157 |
| 3:44.1 | 5,000m | 1:52.0 | 249 | 1156 | 33 | 170 |
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Workout Graph
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