Thomas Klieber 5000m row
5,000m
Meters
20:48.7
Time
2:04.8
Pace
318
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 117 |
December 10, 2021 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.7 | 5,000m | 2:04.8 | 180 | 918 | 30 | 141 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 31 | 126 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 30 | 133 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 29 | 141 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 30 | 147 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 32 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.